Soya Recipes

Smoked Tofu, Avocado & Tomato Wraps

Serves 4

1 pack smoked tofu
1 avocado, sliced/cubed
2 tomatoes, cubed
4 wraps
Vegan mayonnaise*

1. Slice tofu and avocado into small cubes.
2. In a bowl, mix tofu, avocado and tomatoes with enough mayonnaise to moisten.
3. Place each wrap open, put dollop of filling in middle and fold over.
4. Wrap in foil or a plastic bag.
   *Mix half vegan yogurt or a little soya milk to half usual quantities of mayonnaise for a slightly tangier, thinner dressing - also lower in fat and calories!

Soya Recipes:

• Avocado and smoked tofu
• Smoked Tofu, Puy Lentil and Spinach Salad with Apple & Tamari Dressing
• Tasty Tofu Salad
• Sticky Tofu Stir Fry
• Cacciatore  
• Speedy Smoky Pasta
• Smoked Tofu, Avocado & Tomato Wraps
• Supersonic Noodles
• Sweet & Sour Tofu Stir-Fry with Noodles
• Vegan Muttar Panir (Curd and Pea Curry)
• Red Onion and Thyme Tart with Mixed Salad
• Thai Vegetable Curry
• Chilli Non-Carne with Avocado Dip
• Fruity Tofu Cheesecake
• Chocolate Mousse
• Tropical Mango and Pecan Cheesecake
• Raspberry and Almond Syllabub